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Standing through long orders has upset one home tiffin cook's daily rhythm, and yours may be similarly off. Venus, weak in Kanya, your 6th house of daily routine, health and work duties, is less supportive for you and stays retrograde until Saturday 14 November. Once direct, it remains in Kanya, so expect a slow easing, not a quick fix. Fix one daily sit-down lunch away from the kitchen or workplace, and keep it unhurried.