14, Aug 2022: Health
You might feel sensitive right now. Do not beat yourself up about your feelings of sadness. Although you may feel tempted to indulge in big bowls of ice cream for your sadness, this will only make things worse. You can relax by listening to relaxing music, and then getting on your knees and stretching out. This can be made into a routine that you stick with for several weeks. It will be a great decision.