Health Tips For COVID- 19
Everyone has one worry on the mind, how to beat Covid-19. All of us are trying to boost our immunity so that we can protect ourselves from the ongoing pandemic. Since there are no vaccines for this virus yet, the only way to beat it is by staying healthy and increasing our immunity. Some of the most effective ways to keep safe is washing our hands regularly and disinfecting our house from time to time.
There are various ways to boost our immunity naturally, from different concoctions to working out regularly. Since we can’t leave our houses; we need to make use of home remedies to increase our immunity. Now, there are various home remedies that can be followed depending on a person’s zodiac sign. Each zodiac sign has some specific health concerns which should be kept in mind while deciding on the remedies to be used for boosting immunity.
Aries is the first sign of the zodiac and is known to have a hothead, which means that they have quite a bit of the temper and are more likely to have headaches or migraines. They are born leaders and feel that they have a lot of responsibilities on your shoulders. Aries are very much prone to tension as well, so there is the possibility that they overthink things and panic without any reason. Hence, it is very important for them to de-stress and try to stay positive. They should take extra care of their immune system and practice regular meditation to maintain calm and peace of mind.
Taurus is known to be blessed with a brilliant throat; no doubt they make to be great singers and musicians. However, they are very sensitive to any change in the weather and often have to deal with sore throats, colds, and pain in the ear. They should stock up on scarves to keep their throat healthy. They should also try some sore throat home remedies like tea with honey and lemon, ginger tea, or warm water with salt. They should cut back on smoking if they do so and start working out regularly to boost their immune system.
Gemini is the multi-tasker of the zodiac sign, you will often find them juggling two three tasks at once. They are overachievers and may take on much more work than they can handle. This intense work pressure can often leave them feeling anxious and exhausted; they may even have trouble sleeping at night. Hence, it is advised that they take things slow, and complete one task at a time. It is very important for them to follow a regular workout routine and increase the intake of calcium in their diet.
Cancer is known to be very emotional and feel sadness and depression more than any other zodiac sign. The water sign Cancer is said to be the ruler of the chest and stomach which is why these are the sensitive parts of their body. They are likely to develop problems like indigestion and acid refluxes so it is advised to balance their diet and switch to healthy alternatives. Starting the day with some yoga can prove to be very beneficial for Cancer.
Leo is said to be the ruler of the heart, back, and spine so these are the areas that create major concern for them. They are always in a hurry to do things for the people around them and don’t really pay enough attention to their own needs. They are prone to heart problems and lethargy, so maintaining a healthy weight and following a balanced diet is of utmost importance to them. Meditation will go a long way in helping them calm their mind and stay healthy.
Virgos are very particular about their health and take really good care of their bodies, however their excessive focus on their physical health often takes a toll on their mental health. They worry a lot so stress is very common for them, so they should focus on their mental health along with their physical health.
Libra is believed to be the ruler of kidneys and lower back so it is very important for them to keep their body in balance. Hydration is the key to their good skin and health, the increased intake of fluids will prove to be really fruitful for their bladders and will also keep them away from any health concerns.
Scorpio is very hardworking when it comes to completing tasks but when it comes to self-care they tend to overlook it. The best way to keep their body in balance is by increasing their fluid intake. It is also advised to stay away from negative thinking as much as possible.
Sagittarius is the ruler of hips and thighs so these are the areas which are most prone to injuries. They are a powerhouse of energy, but their restlessness often leads to pain in their legs so they need to very careful and conscious at all times to avoid any sort of accidents.
Capricorn is considered to be one of the most focused zodiac sign but they tend to have problems with their bones and joints so it is very important for them to maintain the calcium intake in their body along with some regular meditation.
Aquarius are big-time over thinkers which makes them prone to anxiety and stress, they try really hard to maintain a healthy diet. They start off the day green and healthy but may not end it the same way. Hence, it is very important for them to follow a proper diet routine and eat at regular intervals to keep their gut healthy.
Pisces is very empathetic and they have the habit of putting the needs of others before they won. This is the reason why they have a lot of stress and need time to relax so that they give enough time to their health. They should increase the intake of fluids and garlic which acts as an inflammatory agent.