3 WAYS TO TRAIN YOUR BRAIN FOR ACCESS INTO UNCONSCIOUS MIND FOR A COGNITIVE BOOST
Attention is any human being’s smart tool in order to get the things done in the right time-span as well as in the whole space. It is needless to say that our brain works as per our commands; it does exactly according to our guidance. It is our ability to have a sheer focus on certain things. But, we forget in the process about the longevity attached to the game of focus. We don’t always get the best outcomes straight into our face staring at us. The sheer amount of perseverance, resilience and patience is needed to survive the hard-hitting world of business. As we all are aware that our brain is more certainly complex than we may have ever thought. It is like a machine that does its job despite the mere awareness of us. It is our subconscious mind which dwells deep in its corners and places where the entire person’s memories, associations in “neuro” form, as well as oceans of feelings, reside. But, have you ever wondered that these powerful elements can be either, a person’s well-wrought friend or a distasteful enemy.
TRAIN YOUR BRAIN: HERE ARE SOME WAYS TO UNLOCK THE UNCONSCIOUS FOR A COGNITIVE BOOST!
Some points here will relate to you as well as seem to surprise you. But, the final decision is upon you. How do you deal with certain things in order to settle your life into one responsible aisle? Life can be challenging but “YOU” can turn the tables to a higher force. Here are some ways in order to unlock the miracles of life. You can do it by yourself!
PLANNING IS THE FIRST RULE
Without a proper plan, you are never going to reach the finishing line. It is vital that you must invest time into planning things, rather than just following two scrambled eggs without any meaning. Make a morning routine, and draw out notes of what will be your day like. Plan out the schedule between 1 to 5 pm and vice-versa. Planning makes everything super easy. You also need to make a mental map of certain things you are about to do, don’t do them in the glare of air. You will learn to unlock the unconscious mind only when you feed your brain to follow a well-planned schedule. Every Tom, Harry follows it. It doesn’t take much effort to sketch out major plans minus the smaller plans. It’s easy if you start from scratch. Plan out things with a note-pad resting beside the table, so you will get reminded time and time again of its mere presence and importance.
MULTI-TASKING CAN RUIN YOU
Multitasking can look smart from afar but in reality, it can destroy you from all sides. It is one of the worst forms of practice done by human beings. Multitasking is meant to diminish our cognitive abilities inch by inch. It is just a mere myth that it brings benefits to various situations; actually, it does not bring anything as much as it makes you look like a zombie at the end of the day. Maintain your attention to just one task at a time. Multitasking will bound to attract mental breakdowns in your life without you being aware of the cause. To remain close to the quality, you should try maintaining one task at a time. Mental peace is important these days and we all deserve it irrespective of our job titles.
DISTRACTIONS ARE THE DEVIL IN DISGUISE
An empty mind is a devil’s workshop and if you tend to go with the flow into distractions, then not very soon devil may take in control over your thoughts. You need to remain focused and completely wary of distractions that will break your work cycle. The worst distractions of all time are your phone. Learn to keep it silent or away from you during your work time. Ponder into serious commitments and contemplate over the fact that you really want to do things before the deadlines. Your brain cannot fully work in the presence of distractions in your way. Your brain can take over you only when you allow your brain to do so. Your cognitive abilities will tend to work like a skyrocket if you learn to keep distractions at bay.